Hoop Dance! 6 week session starts today

March 5, 2014 all-day

Join Sadie for a 6-week session of hooping, dancing, sweating and laughing!

Wednesdays 7-8:15pm
March 5th – April 16th (no class on March 19th)
$50 for 6 classes
Selkirk students: Only $25! Register with Kim Barker – kbarker@selkirk.ca

Mary Hall on Selkirk’s 10th Street Campus
BYOHoop or use one of ours!

Bring more warmth to your winter! Our easy-to-use adult hoops will get you moving, grooving, laughing, and learning! This introductory session is feel-good fitness for all ages, sizes, and genders. We’ll learn to hoop on the body, on the hand and transitions between, all while grounding our new moves in dance and healthy movement.

This session is geared for nervous newbies, because anyone can “keep it going” with the right hoop and a little coaching! All hoopers are welcome – classes are a great way to add structure and community to your hoop practice, especially in the indoor months! Sadie has been teaching for 6 years and has a lot of tricks up her sleeve to make the introductory moves challenging, even for skilled hoopers.

Register online here: wrhoops.com/nelson

Contact Sadie with any questions: sadie@wrhoops.com, 509 0435

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