Inner Ahimsa Yoga Workshop with Roxoliana

May 11, 2014 @ 1:30 pm – 3:30 pm
Wild Woods Yoga & Wellness, 557 Ward Street, Nelson, BC V1L 1S9, Canada

Inner Ahimsa:Practice loving care for your body, breath, mind, and heart

In the Sanskrit language, ahimsa is a word that describes attitudes and behaviours intended to avoid harm or hurt. Practice kindness, love, and compassion towards yourself in this workshop that includes both active and restorative physical postures, easy breathing practices, moments to rest your mind, and opportunities to open your heart.
Taught by Roxoliana Prus, RYT-500

Everyone is welcome.
$25 plus GST or part of Wildwoods’ Mothers Day package

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